Day Two Hundred Nine: Yoga with Jeff

I've been going to yoga classes for about a year and have been trying to convince my people to come to classes with me. Schedules and interests haven't really been aligned with that purpose until now. Jeff recently expressed some interest in trying out a class, and there was finally a break in the schedule to allow him to do so. It was my first yoga date, and I thought it was great!

Day Two Hundred Four: Groupon

I promise I haven't been living under a rock the last few years. I've obviously heard of Groupon, but I have never bought a voucher from them until now. I came across a deal for my yoga studio quite by accident, and my class pass just had one more class on it, so I jumped at the opportunity to get another class pass for more than 50% off.

Day One Hundred Eighty: Restorative Yoga

Today's First was a true "Yes, And" experience. There was no premeditating or looking back on my day to see what I did that would "count." It was simply an opportunity that presented itself, which I said "Yes" to. I took Max to try out a kids' yoga class, not knowing that they had a restorative yoga class going on simultaneously. I was sitting on a bench outside Max's class, trying to decide which book to read next, when the restorative teacher came out of her room to get something. She asked if I wanted to join the class, and at first, I declined, citing the fact that I wasn't dressed appropriately for yoga. But then she explained that there was barely any movement at all in the restorative class and that I could wear what I had on with no problem. Knowing that I was going to miss my regular gentle yoga class tomorrow evening, I decided to kick off my shoes and join the class. It was truly restful, and I'm so glad I did it! And, I'm also proud of myself for being spontaneous!